Cialee Enslow

Whether you're navigating anxiety, life transitions, unresolved trauma, or relationship dynamics, I offer a non-judgmental, empathetic space to explore your experiences. I help individuals understand how past relationships and experiences shape current challenges, often revealing trauma or coping patterns that no longer serve them. My approach combines trauma-informed therapy and mindfulness to create a safe, supportive environment where you feel empowered to explore your feelings.

I believe in the power of humor and lightness to make tough topics more approachable, helping you connect with emotions in a way that feels manageable and genuine.

As someone originally from California, I understand the experience of being a transplant—balancing the excitement of a new place while staying rooted in who you are. I support clients in reconnecting with their identity, breaking limiting patterns, and finding clarity in both personal and professional life. I also help those navigating toxic or controlling relationships, anxiety, and power dynamics.

With a Master’s in Social Work from Columbia University and a Bachelor's from California State University, Long Beach, I bring experience working with trauma survivors, including those impacted by domestic violence. I draw on a blend of modern tools, like books and podcasts, and timeless practices, such as spirituality, to support growth and self-discovery beyond therapy.